Emotional Intelligence Test
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I can recognize my emotions as I experience them.
I lose my temper when I feel frustrated.
People have told me that I'm a good listener.
I know how to calm myself down when I feel anxious or upset.
I enjoy organizing groups.
I find it hard to focus on something over the long term.
I find it difficult to move on when I feel frustrated or unhappy.
I know my strengths and weaknesses.
I avoid conflict at any cost.
I feel that I don't enjoy my work.
I ask people for feedback on what I do well, and how I can improve.
I set long-term goals, and review my progress regularly.
I find it difficult to read other people's emotions.
I struggle to build rapport with others.
I use active listening skills when people speak to me.
I can easily reconigse the cause behind my emotions.
I can manage my mood easily.
I think that listening to peoples problems is a waste of time.
I am solution oriented and always aim at perfecting my work.
I love negotiating and finding common grounds.
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